Ready for change?

My mission is to help you live a happy and balanced life. Your dreams, your health, your wealth, your ultimate life is already here, it’s waiting for you. Let's reveal it...

I am passionate about supporting you to fulfill your potential. I provide tools to live a fully expressed life. I believe that when you connect with your purpose and remove unnecessary barriers, life becomes simple.

Simply, when you feel joy, I feel joy. Let’s spread it. There’s nothing more to it than that.

The ones who are crazy enough to think they can change the world are the ones that do

Lisa, a Canadian-born, natural athlete retired from her twelve year National Synchronised Swimming career and fell in love with Yoga and Energy Medicine. In search of a method to heal her body she trained in diverse fitness modalities discovering she desired a holistic approach to physical, mental and emotional balance. Twenty years into her dedicated practice, it is undeniable that yoga, meditation, breath awareness and self-enquiry have positively transformed Lisa’s life. It couldn’t be possible without the daily movement, so her passion for teaching stems entirely from personal experience.

Lisa is a certified yoga instructor, intuitive Master Reiki Practitioner and breath coach. She is also addicted to surfing and aims to share her experiences with Elite Athletes, providing them with the tools she didn't have access to during her athletic career. She studied extensively with world-class yoga teachers and healers and she believes we are our own best teacher. A 'science nerd', she is committed to ongoing education.

Also a writer, artist, jewellery designer, and retired Flight Attendant, Lisa has a lust for anything involving adventure, travel, creativity and water!


When not on her mat or board, Lisa’s true passion lies in service to others. She is an Ambassador for Africa Yoga Project, a program based in Nairobi empowering, educating and employing high-risk African youth using the transformational practice of yoga.

Lisa officially called Sydney home in 2013. You couldn’t pull her away from the ocean if you tried. She believes the ocean can teach us everything we need to know about life. Based in breath awareness, Lisa brings a simple, soft; yet firm energy in her teachings that inspires people to heal themselves from the inside out.